Start Your Training Journey Today
Choose the level of support that matches your goals and schedule.
Level 1
1 on 1 Personalized Assessment & Exercise Guide + Nutrition Guide
$299/month
On a 3 month commitment
- • 1 virtual training session per month (1 hour)
- • Virtual Movement Screening and Personalized Assessment with Sean
- • Personalized program based on assessment
- • Nutrition/Strength Training & Programming ebooks
- • Detailed video demonstration of exercises for all programmed workouts
- • Track your progress through the beckfordfitness app
- • Unlimited email support
Level 2
1 on 1 Personalized Assessment, Exercise, Nutrition & Grocery Guides + 24/7 Support, Scheduling of Workouts
$429/month
On a 3 month commitment
- • 2 virtual training sessions per month (1 hour per session)
- • Virtual Movement Screening and Personalized Assessment with Sean
- • Personalized program based on assessment
- • Nutrition & Strength Training Programming ebooks
- • Detailed video demonstration of exercises for all programmed workouts
- • Track your progress through the beckfordfitness app and communicate with Sean directly
- • Customized worksheets designed ensure your success with coaching support
- • Unlimited email support
Level 3
Work Directly With Sean in Person or Online With or Without Equipment
$85-120/session
Single session, 4, 8, 12 session packages available at different rates
- • Get coached by Sean directly virtually on FaceTime, Zoom, or Skype. (1 hour) or in person if you live in Downtown Toronto.
- • All online programming features are included with package purchases of 1-on-1 Virtual Personal Training
- • Track your progress through the beckfordfitness app and communicate with Sean directly anytime through the app
- • Be held accountable directly by Sean on a weekly Virtual Personal Training schedule through a personalized program that ensures proper form and technique throughout your workout