Fascial Stretch Therapy
Improve mobility, posture, and recovery with assisted stretching.
How FST Works
Manual-therapy framework focused on joint capsules and fascial lines to restore range of motion.
Benefits
- Greater mobility and posture
- Faster recovery between sessions
- Enhanced athletic performance
What a Session Looks Like
Assessment, table-based assisted stretches, safety and communication, expected sensations, and take-home drills.